Taking Control – How To Avoid Getting Beaten Up

Have you ever felt the urge to exert control? Have you ever needed to get people to listen to you? Have you ever resorted to violence to be in charge? The answer should be no, but is too often yes!

I left home and school at 18 and went off to work in the theatre. I was rebelling against what I felt was a restrictive background. Yet I was shy and not at all sure of myself.

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Letting Go Of Anger – It Is Right But It Kicks You In The Gut

Let go of the necessity of being right. It can take courage to be silent but then you can look yourself in the eye and not flinch.

Some years ago I ran a company along with a business partner. He had founded the company years before and he was proud of what he had achieved. I put money into the company and trusted what he told me. I did not look too deep because I was proud of what the company did and flattered to be asked to join as a director.

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I Stand For What I Believe – I Am Proud Of My Core Beliefs

I feel shocked and upset. I have just unfriended someone on Facebook. This is something I thought I would never do. I thought this was against my core beliefs.

I believe that Facebook is a place for public debate. It’s an open forum where we exchange views. As long as the person isn’t openly threatening, I have always felt that everyone has a right to respond, comment and have their say.

I was recently involved in a discussion where I disagreed with people’s desire to unfriend or block people who were simply rude. I love arguing; to a point. I love the process of debate. I think that’s how we evolve our society. I think that’s how we negotiate our way through the minefield of modern society.

Yet, today, I unfriended someone and removed their contribution to the debate we were having. What’s interesting is that person is an actual friend of mine, not just a Facebook friend. That person is someone I have respected and whose company I have enjoyed.

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The Difference Between Risk And Uncertainty—The Way To Grow

risk and uncertainty

In my life I face risk and uncertainty. What is the difference between them? How can I be confident in the future?

I let the past go with all its issues and tensions and put the future on hold with all its risk and uncertainty. In this moment I concentrate and discover how to be the very best I can be, how to be the person I really am. When I have a strong focus my experience is deep. When I am totally in this present moment then nothing else matters, nothing else can intrude. I am me, deep down inside, I am all I am meant to be, inside and outside.

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Getting Old? Absolutely Not!

I refuse to get old and expect to become a cantankerous old man.

My parents-in-law are visiting: it’s their first trip to Spain. They have the resigned look of people waiting for life to fade out. They fit in here, in this seaside town full of English ex-pat pensioners wondering what to do with their lives and their money.

I am just a few months away from becoming an official ‘Old Age Pensioner’ (a UK term for the more gentle US term ‘Senior Citizen’) myself. I will be grateful for the State Pension, having paid into it my whole working life, but I don’t feel old. I am the same age as many of the tired people I see in ‘Koi’, my favourite cafe, but I feel as I’m from a different planet.

I am overweight and find hill-walking difficult. I no longer run, perhaps more through laziness. My hair is white and I enjoy more rest than I used to. I need glasses to read but I don’t feel my body failing. I don’t see age sucking me down into its abyss. I don’t think about death or what might have been.

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Grateful People and Ungrateful People

There's no greater difference between men than between grateful people and ungrateful people. —R H Blyth

I am at the end of the launch window for “How To Love A Woman’. There have been some amazing responses, one’s that have touched me deeply. Yet economically this is not going to enable me to retire. What matters to me? What’s important? Why am I doing it?

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The Magic of Certainty

While building a confidence course for other men, I learned the source of my determination.

I am launching an online course for men. Last week the sales were not at a level I expected. I fell into a crisis of confidence, a crisis that felt like its claws were digging into the core of what I feel about myself as a man. This crisis involved my relationship or, more accurately, my imagined relationship with my dad.

Self-confidence and a man’s relationship with his father are key elements I examine in the course. I had not expected that creating it would bring these so personally to the fore. The process of resolving my crisis, however, has given me certainty and enabled me to see my dad for the man he was rather than as an ideal in my mind, just what I intend for students of my course.

My father passed on many years ago and has become more of an image in my mind rather than a physical reality. He has always had a powerful influence on me in ways that I didn’t understand. My belief was that he was the cause of my tendency to dominance and anger. In writing about him last year, in ‘My Father Was An Angry Man‘, I highlighted that he was a man who liked to have the last word and be right.

It was a powerful attitude to fight against when I was growing up, learning how to shift from being a boy to being a man. I developed a masculinity of dominance and anger. It worked for me in many ways, on the outside I became a powerful man, but inside I was a different man, a weaker one.

Recent events have caused me to re-assess my relationship with my dad and my power as a man.

I was sitting one evening with my wife, playing with a Ouija Board. This is a game where the influence of everyone present is used to answer questions. Some people believe it enables a spiritual presence to communicate, others that it’s just a bit of fun. My wife has spiritual intuition and started talking to me about a presence she felt.

The spiritual presence of my dad was in the room and he wanted to let me know that he was there supporting me. He apologised for leaving me to deal with family issues without my understanding what was going on. I felt a calmness and a compassionate connection that was at odds with the vehemence of my original feelings about him.

Several days later I was being taken through a Journey process by a friend. This is the process developed by Brandon Bays that was instrumental in her defeating serious cancer. I have come to appreciate it as a way of discovering and resolving hidden, internal issues. It involves falling through the layers in our minds to discover and resolve what’s underneath.

I was working on the issue of self-doubt, digging through the layers of causation and my attitudes to them. One of the underlying causes was the fact that I was born with a club foot. This happened in my mum’s womb and was connected with my birth being a breech. My foot is not normal and required two major operations when I was young.

My mum had boatloads of guilt over this and during the Journey process I went back to a point when I was five years old. It was after an operation, when I was at home with the family, trying to walk again. I felt my mum’s doubt and concern about the situation. I absorbed this realisation in the Journey process and saw that the source of my self-doubt was something external to me, something I did not create.

At the end of the process, though, I was shocked to realise that I had been holding, deep down, the idea that my dad was not a strong man. Rather than seeing him as a determined man, someone to emulate, I felt that he was the weak one. It was my mum who was the strong one, emotionally involved. She channeled her guilt and doubt into positive action. She was determined that her pain should not affect my life. Having a club foot was bad enough, she didn’t want me to take on her emotions as well, although, ironically, that’s just what I did, because I absorbed a sense of weakness about being a man from my dad. Unlike my mother, my father was not emotionally involved. He was unable to help me cope with the situation, unable to shield me from my mum’s guilt. He had no alternative view for me, no masculine view. His dominance was a way of cloaking this, a way of appearing to be in charge. My mum’s emotions held sway and he seemed to be powerless.

In creating the course for men I encapsulated my views on masculinity and revealed the man inside. I saw the project failing and events not going my way. This spoke to my need to feel validated as a man. Would my failure destroy my outward masculinity? Were my inner emotions still controlled by doubt? If so, then I was not the man I revealed in the course. I was failing in the very issues I was helping other men deal with. The core of the crisis was the question of whether I was living a lie and whether others would see this.

Last year I wrote on the Mask of Masculinity. I said,

For many years my ‘Primary Question’ was, “What if I’m found out?” I regarded the life I was leading as a lie, a mask, a masculine stereotype. My fear was being found out. My fear was that people would see the real me, weak, indecisive and scared. To avoid this I put on a front of strength and determination. What I hid behind was a view I had of masculinity, a view that protected me.

In having the crisis, was I back behind the mask of dominance and control that I learned from my dad? The idea that I can only move things forward if I am in control is one that had been eating away at me. It took me back to seeing my dad not being able to control the situation with my foot, to him feeling locked out from the powerful emotions coming from my mum.

My dad pushed it out of the way and acted as if it didn’t exist. Be a man, be dominant and people will listen to you, even if they don’t want to! This was how I dealt with my previous career. It worked, for a time, but resulted in several business failures.

After a few days of anguish, of feeling a void inside, I came to a resolution not to be bound by my mum’s doubt or my dad’s weakness. I took action on what I wanted to see happen with the launch. I saw I didn’t need to take control, I just needed to communicate. In four days I tripled sales. What is even more important, though, is that my wife saw a transformation in me and in my energy. She saw me move from being a man on the verge of giving up to a man on a mission.

I feel different inside. I feel an inner certainty, a knowledge not just of what I want, but that what I want is what will happen. The difference is that this is devoid of dominance, it doesn’t push others out of the way but it offers me and my experience to them. I now know the simple power of my inner core as a man, I know that what I want, what I do, is valid.

What do I feel, now, about my dad?

Maybe he was just teaching me to be independent, to trust myself and be strong inside. If so, that’s where I have finally reached. Is that what he wanted all along? Could he only achieve that by detaching from the pain and from the emotion? I have a sense that his presence after the Ouija Board was him connecting with me, showing me he wasn’t disconnected after all.

How does this inner work play out in reality?

It appears in me knowing what I want and knowing the direction I want to go in. Others will choose to come alongside and work with me, or have relationships with me, not because I put pressure on, not because I am the loudest. People will come with me because they choose to, because they see power in what I am doing. There is nothing I can do to create this other than be sure of it myself and allow others to see my belief in it.

Then the magic happens…

Change Your Perspective – Is It A Reality?

Change your perspective, change your life; this is an idea I've heard before. Change my perspective; is that a possibility, is that a reality?

Do you feel you have control over the direction your life is taking? Do you want to do something more exciting in your life? Do you seek freedom for the pressure to perform and earn?

If this is true for you then your perspective has become stuck in trying to move away from a life that, you feel, is not treating you well. You have become stuck.

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Alexander The Great – Visionary And Reader Of Omens

Recently I went on a trip to Turkey to look at some of the ancient sites connected with Alexander the Great. The lessons from Alexander are powerful for all of us.

He had an amazing vision of what he wanted to do in life, what he wanted to achieve. But, as we all know, moving from vision to reality can be a trial. You need certainty that what you are doing is right and you need to be able to bring your followers along with you knowing they will trust you.

Alexander used the gods and omens to confirm what he was doing as he was putting his vision into action. He deliberately modelled himself on Achilles the great mythological hero. Aligning himself with Achilles gave him stature and helped him get total respect from his men.

He would interpret events around him as omens for his battles ahead, before the great battle of Gaugamela he saw an eagle flying high in the sky, for him an omen of coming success.

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6 Lessons on How to live a Great Life

For all those men who are wondering how to live and love.

There is a lot of pressure on men from all sides, pressure to justify, pressure to perform. The answer is simple, let the intellectuals and the activists argue about the state of men and look at yourself and how you live.

Life’s challenges are not supposed to paralyse you, they’re supposed to help you discover who you are.
—Bernice Johnson Reagon

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