How Yoga Helped Me Find The Stillness In Masculinity

I have found that Yoga has enabled me to balance my personality and find my 'Still Point'. I use it to observe myself and deepen my masculinity with compassion, awareness and understanding. It has transformed me into a man who is both more alive and calmer.

Today I Felt the Shame of Being a Man

What it is like to be woman who is not listened to and suppressed. What men can do to fill this gender gap. Today I felt the pain of being a woman… Today I felt the shame of being a man…

Obesity in Men: What Is The Truth

Britain’s fattest man, Carl Thompson, was 33 years old and weighed 65 stone when he died in 2015. For those not from Britain, that is 410 kilos or 910 pounds. He was housebound, bed-ridden and alone. This was a man whose life had moved out of balance, and who ended up in a miserable, early…

Purusha: Spiritual Man

My life is changing, not the continual change that is always there—the arrow of time—but a dramatic shift that recognises the true me. This has been coming at me as a raging bull, something I can no longer ignore. In order to embrace it I need to acknowledge who I have been, who I am…

What Is Obesity

Obesity is almost a swear word, it is not something you say about someone to their face. What is obesity? What is it all about other than you are fat? What does it mean for men? How serious a problem is it?
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