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running away

The Running Away That Never Happened

I learned to seek something that had a sense of purpose, I will never stop seeking but I have stopped hiding.

I did not like my life very much, I don’t know why. There was this feeling inside that nothing was right and that I was not good enough. My life was good, in many ways. I was comfortable at home and my parents allowed me to do much of what I liked. The problem was that I didn’t know what I liked. I did not feel able to make the decisions on what to do and where to go. It felt like I was missing some essential piece of knowledge. So I looked for it by running away.

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Coping With the Physical and the Idea of Perfection

Continuing my story with my physical existence and how my body tried to rule me.

When I look at my body I see what is wrong with it, what is not perfect about it. I focus on what I do not have and what I can not do. Only after a lifetime do I start to think about what I have, what I can do and how I am perfect. I see that we are all perfect in our own way. We are what we are, and we do ourselves harm if we seek a perfection that is unobtainable.

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the soul and the spirit

The Soul Is The Home Of The Spirit

This is the story of a young soul who grows into an old soul, who then finds a new young soul inside.

His soul is hidden inside his body. His body grows at a steady rate while seeming to run and crawl at the same time. Wrapped around the soul is a mind that wanders around trying to find the route to his soul, without realising it is tucked inside. Whenever his mind sees glimpses of this it rushes off to new places. The whole is buffeted by the storms of emotions that blow up out of nowhere like whirlwinds in the desert. His soul is the home of his spirit, the heart of his being, the core of his existence.

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great sex

7 Ways To Have Great Sex With Your Woman

Sex is important to men, not just because it is fun, but also because it is a way of establishing a deep connection with women.

Men want sex, but they want the right kind of sex. They do not want the old, macho, sex where they just go for quick pleasure. They do not want to dominate their woman and hope she enjoys herself. They do not want to hope for the best, hope that they get it right, hope their desire is returned. In this age of integrated, mature men it is important to understand a man’s needs, but more importantly, it is important to understand a woman’s needs.

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Love And Anger—Living With Emotional Authenticity

How I live with my emotions and what I need to do, moving forward, to remain authentic to my intentions.

Love and Anger are two emotions that are central to how I live my life. On the one hand love is at the core of my emotional responses. It is either the lack of love, the desire for love or the need for love. On the other anger is such a powerful emotion for me, it has dominated my life and caused untold chaos. The desire, or need, for love is easy to confuse with the play of love in my life.

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How I Connected With The Soul Of The Universe

In my years of seeking I had a feeling that my life was about more than just living in the period from birth to death.

I have been seeking all my life. I have always had this sense of looking for my home, my refuge. It has not been through a sense of lack or need, but through a sense of destiny. I have spent many years on this journey and then a few years ago I found what I was seeking. I love the story of Santiago, in ‘The Alchemist’, who travels to find a treasure he dreams about. On the way he learns to listen to his heart and that his Personal Legend, his heart’s desire, is part of the Soul of the Universe.

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what is obesity

What Is Obesity?

Obesity is almost a swear word, it is not something you say about someone to their face. What is obesity? What is it all about other than you are fat? What does it mean for men? How serious a problem is it?

A definition of obesity is that it is “a condition characterized by the excessive accumulation and storage of fat in the body” (Merriam-Webster). It is when a person’s “weight is higher than what is considered healthy for a given height, as measured by the Body Mass Index (BMI)” (Centers For Disease Control and Prevention).

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lent meditation

Lent Meditation Series 2015

A time of self-examination and reflection based on body, mind and spirit.

Lent is a season of forty days, not counting Sundays, which begins on Ash Wednesday andLent is a time of repentance, fasting and preparation for the coming of Easter. It is a time of self-examination and reflection. It is time for a lent meditation.

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Let Go – Digital Clearing

Life, I have found, has been a process of accumulation. To move forward, though, it is necessary to clear out possessions, clutter, thoughts and energy.

Today I am working on electronic clearing. This might seem easy, but I have found it takes major decisions.

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