the experience of men with change and challenge


These series are groups of articles following a specific theme. they are specifically set out as a sequence, either as a course, a series of meditations or chapters in a story. Click on each one to see the contents of the series.

Embers of Illumination

This is the first draft of a book about A Journey from Loneliness to Aloneness. It was written post by post to develop a view of my life to the present day. In it I seek the answers to unkown questions.

Forty Day Challenge

Men face challenges—to their sense of themselves as men—through people's view of them. Men need to face up to these and come out the other side strong and confident. You succeed by getting to know yourself, accepting who you are and living authentically.

How to Love a Woman Course

Have the courage to see your life as one that is worth living, worth enjoying and worth creating something from. This course will transform your view of yourself, transform how much you love yourself and develop your ability to be the man you really are.

Lent Meditation

Lent is a season of forty days, not counting Sundays, which begins on Ash Wednesday and Lent is a time of repentance, fasting and preparation for the coming of Easter. It is a time of self-examination and reflection. It is time for a lent meditation.

Venice Conversations

Graham and his wife Urmila, who were on their honeymoon, met up with Chris to work on Graham's course for men on 'How To Love A Woman'. They recorded these sessions over two days while having breakfast and lunch at a typical street cafe.