Home

The Balance Point is a letter focused on yoga, meditation and a spiritual life. Balance is necessary to life, it is a great place to live, a great place to find your soul. I practice yoga and meditation on a daily basis and what I experience through my practice I feed into my writing. The letter is published weekly and it will follow a journey from the head to the heart, from the thought to the limitless expanse of the soul.

Moving away from the hard areas of challenge and change life becomes more powerful and interesting when you consider the inspiration that lies behind much of what we do and think. From the more involved areas of yoga and meditation to the more intangible ones of philosophy and spirituality. What lies behind your thinking?

It takes courage to change, to see a new perception on life, on your life. The gap is the difference between where you are now and where you would like to be. Change is about bridging that gap. Are you seeking radical transformation or merely looking foe some success in life. You can find the answers here.

What is relationship? It is about how men and women relate to each other and to the world. It looks at how the resulting relationships impact the people concerned and how you can improve and change those relationships for your own benefit and for others.

What is the power of masculinity, what lies behind it. What distinguishes masculinity in the gender battles which seem constant today. Are emotions or sex more important in creating sexual polarity and intimacy between two people? Read about control and how it affects people.

Have the courage to see your life as one that is worth living, worth enjoying and worth creating something from. This course will transform your view of yourself, transform how much you love yourself and develop your ability to be the man you really are.

Men face challenges—to their sense of themselves as men—through people's view of them. Men need to face up to these and come out the other side strong and confident. You succeed by getting to know yourself, accepting who you are and living authentically.

Lent is a season of forty days, not counting Sundays, which begins on Ash Wednesday and Lent is a time of repentance, fasting and preparation for the coming of Easter. It is a time of self-examination and reflection. It is time for a lent meditation.

This is the first draft of a book about A Journey from Loneliness to Aloneness. It was written post by post on The Good Men Project originally, to develop a view of my life to the present day. In it I seek the answers to unknown questions and come up with some interesting answers.

These interviews are taken from 'The Men Alive Show', a radio show that I hosted on UnTangledFM for a year. In it I talked to men and women about their lives, their views on masculinity and how their work influenced men. The show looked at men who are making a difference, at how men are growing and developing and the effect this is having on society.