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Lent Meditation: Content

(page 1 : posts 1 to 6 below...)

Lent is a season of forty days which begins on Ash Wednesday. It is a time of repentance, fasting and preparation for Easter. It is a time of self-examination and reflection. It is time to start a lent meditation.

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© Samuel John (cropped)

Day 1: Self-Reflection

Lent is a season of forty days, not counting Sundays, which begins on Ash Wednesday and Lent is a time of repentance, fasting and preparation for the coming of Easter. It is a time of self-examination and reflection. It is time for a lent meditation.

lent meditation logo
© Samuel John (cropped)

Day 2: Body: Origin

When I think of my body I immediately think of what is wrong with it. I think of what I do not have and what I have not been given—so I think. It is time, however, to really look at what I have been given, what I have to work with.

lent meditation logo
© Samuel John (cropped)

Day 3: Body: Time

Time has played havoc with me physically. I know you cannot turn the clock back, but it can be difficult to accept where I am in relation to where I have been. Why is it not possible to just live with what happens? I see it happening to everyone else around me.

lent meditation logo
© Samuel John (cropped)

Day 4: Body: Care

Yesterday I looked at how time has ravaged my body. More critical, though, is the effect my lack of care has had on my body. Bad food, alcohol, lack of sleep, lack of exercise, environment and attitude all play a part in my physical health.

lent meditation logo
© Samuel John (cropped)

Day 5: Body: Change

In the last post I talked about changing my lifestyle, how am I proposing to go about this? What are the elements that come into play and what is the result going to be? In the end it is about consistency and consciousness.

lent meditation logo
© Samuel John (cropped)

Day 6: Body: End

In concluding the section on my body in this meditational journey, I want to look ahead. Why am I concerned about what happens to my body or how I treat it? I think I live authentically when it comes to my physical life.

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