the experience of men with change and challenge

forty day challenge for men

Day 1: Do You Love Yourself?

In learning how to love others it is critical to start by loving yourself. If you are unable to love yourself you are unable to love someone else. Men have trouble with this. They might respect themselves but loving themselves, that's a bit sissy. No it's not!

The Beginning

This is an issue that men face, but often don’t realise they do. They want to know how to love, how to have a great marriage but they miss the essentials of understanding themselves. It’s only through understanding the self that love can grow. It’s only through loving yourself that love of others can grow.

Start by loving yourself. This is not being selfish. If you are unable to love yourself you are unable to love someone else. Graham Phoenix

The Process

Answer the questions below. It is critical that you take part in this process and that you fully engage in it and create change within yourself. Taking part in the process of self-enquiry and testing will enable you to fully absorb the lessons and get the most benefit from them.

Take some time to consider the questions. It is important that you go deep inside to seek the answers. It is important that the answers come from your heart. If conducted with care this process will lead to extraordinary results.

Challenge

Core of Masculinity Book